Best Workout Planning Android & iOS Apps

Here are the Best Workout Planning Android & iOS Apps.

Best Workout Planning Android & iOS Apps

1. FitOn – Free Fitness Workouts & Personalized Plans

⭐The Best Actually FREE Fitness App ⭐ Lose weight and get fit anytime, anywhere with free home exercise videos and personalized fitness plans. Get fit, feel great, and never pay for workouts again! Reduce stress with a calming yoga practice, increase your fitness with a fun cardio workout, and feel good with hundreds of other free workout videos. Find fitness plans that work for you. Get your sweat on with celebrity trainers like Jeanette Jenkins or Cassey Ho (of Blogilates) and read advice articles on how to take care of yourself both mentally and physically. Achieve your health and fitness goals with unlimited access to the best home workouts and exercise videos. From cardio to strength training to HIIT, yoga, Pilates, Barre, and much more – you’re guaranteed to find a class you love. Plus, you’ll get to work out with top celebrity trainers like Cassey Ho (of Blogilates), Jeanette Jenkins, Katie Dunlop, Christine Bullock, Kenta Seki, Danielle Pascente, and many more. Plus, access EXCLUSIVE workout videos led by Gabrielle Union, Julianne Hough, and Jonathan Van Ness. CARDIO HIIT, YOGA, PILATES, BARRE & MORE! WORKOUT VIDEOS JUST FOR YOU • Quick & effective workouts from celebrity trainers like Jeanette Jenkins, Cassey Ho (of Blogilates), and many more! • Exclusive workouts with Gabrielle Union, Julianne Hough, & JVN • No gym? No problem. Turn your home into a fitness studio with your phone, laptop or TV • No subscription required, no limits – it’s that simple PERSONALIZED FITNESS PLANS & EXERCISE VIDEOS • Reach your goals with customized workout plans • Lose weight, build muscle, increase your cardio endurance, get fit or reduce stress with plans that work for you WORKOUT VIDEOS FOR EVERYONE • Enjoy cardio, HIIT, yoga, Pilates, Barre, strength, dance, and more • Browse by workout category, body part, length and intensity • Short on time? We’ve got quick HIIT 10-minute workouts so you can get your workout in fast! • Workout anytime on-demand or join a live class STAY MOTIVATED & STAY FIT WITH EXERCISE VIDEOS • Join the live leaderboard for friendly competition • Track your progress and share with friends Plus, you can access workouts online from your TV or computer: https://app.fitonapp.com Don’t ever pay to work out again and find fitness plans that work for you. Short, fun, effective workouts, and 100% FREE! The best workouts, from the best personal trainers. Always on. Always free. Barre, pilates, and much more! Download FitOn and start your new fitness routine today!

2. My Workout Plan – Daily Workout Planner

My Workout Plan is your best friend for managing your exercises, creating routines, playing your workouts and recording your progress all the way. My Workout Plan – Daily Workout Planner is a free modern exercise, routines, workouts and bodyweight manager, fully customizable with emphasize on simplicity. Exercises: ● Lots of exercises for you to use when creating your own routine, Including photos and instructions ● Simple yet powerful interface for creating your own custom exercise ● All types of exercises are supported: Weights, Non-weights, Time-based, Distance-based, Pyramids, Dropsets, Supersets ● Set exercise color to your liking, for a better view ● Add notes including links, which be visible when playing the exercise Routines: ● Simple and intuitive way to view your routines with their exercises ● Group your exercises by their muscle or just view them by their order ● Play your routines and record them Workout player: ● You can play your workouts while the phone is closed, from the notification window ● Workout player includes a fully customizable timer ● Set rest between sets, exercises and workouts time ● Notification sound when time is up ● Get workout playing summary with viable data ● Change the order of the exercises however you like it (even while playing your workout) Features: ● Workouts / routines / exercises history – view all your workouts history and see how your progress goes ● Body measurements – add your body metrics over time and see how you gain mass or lose weight Go Pro: The free version should be more than enough for the average user but you are more advanced or just want to support you can Go Pro ● Save and load savings, this way manage several workouts ● Online sync/backup – sync and backup all your data to the cloud, and share it among other devices ● Ability to add photos for your exercises ● Powerful and rich statistics with progress graphs ● Free of ads ● Add set to your exercises while playing them I am always striving to provide the best user experience for the users. And I am also looking for your feedback, suggestion or recommendation. Please, feel free to email me at “sosis.apps@gmail.com” so I can continue to bring you the best experiences and updates

3. FitNotes – Gym Workout Log

FitNotes is a workout tracker with a focus on simplicity and clean design. Ad Free! Workout Log – View and navigate daily workout logs quickly by swiping between them – Navigate to a specific day using the inbuilt calendar – Add an exercise to the workout log and record sets of weight and reps or distance and time – Swipe across when recording sets to view your workout history with the exercise – Attach comments/notes to sets – Rest timer with sound and vibration options – Re-order exercises you’ve added to a workout log (long press an exercise card to initiate ‘edit mode’ and then press and drag the blue drag icon at the top right of the card) Exercise Database – Includes a default selection of categories (Chest, Back, Legs, etc) – Each category contains a small default list of exercises – Create custom categories to better suit your training program – e.g. Olympic Lifts, Plyometrics, Ab Training, etc – Add new exercises quickly using ‘Save and New’ feature – Two exercise types: Resistance and Cardio – Resistance – record training in weight and reps – Cardio – record training in distance and time Routines – Create a routine to provide quick access to your most commonly used exercises – Assign exercises to a particular day within the routine – Name a day whatever you want (Monday, Chest Day, Workout A, etc) – Select a single exercise from a day within the routine to add it to the training log or hit ‘Log All’ to add an empty set for each exercise which can then be filled in later – Create as many routines as you want and switch between them using dropdown list – Remembers which routine you selected last Calendar – Dates on which you have recorded training logs are highlighted – Tap a day in the calendar to display a popup listing the exercises performed on that day – Navigate to a specific day’s training log by selecting it in the calendar and hitting ‘Go!’ – Filter which days are highlighted in the calendar – e.g. Highlight days where I did bench press and lifted more than 80kg for at least 5 reps Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr Backup/Restore – Backup your data to device storage or an online cloud service (DropBox or Google Drive – please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services) Export – Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice Permissions – Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card – Control vibration: Used if you have selected the ‘Vibrate’ option for the rest timer – Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off If you have any feedback then please email FitNotesApp@gmail.com

4. Fitness & Bodybuilding

Fitness & Bodybuilding – This app will allow you to achieve great results, within a short period of time. This App allows you to create your own program that will fit your needs. In addition, Fitness & Bodybuilding is an extensive database of exercises for every muscle, with a detailed description and video for each exercise. Furthermore, our App provides workout plans for bodybuilding, powerlifting and fitness. Why pay for expensive instructors when you can do it yourself? By choosing Fitness and Bodybuilding app for your workouts you get: -Exercises with video support for every workout; -A list of the most effective workouts for every muscle group; -Text instruction with pictures for each exercise; -Exercise database with new exercises added after each update; -Ability to save and track data about your weight and the number of repetitions for each performed exercise; -Exercises come with illustrations of the trained muscles; -Interactive graphs for your workouts progress by performance, weight and repetitions; -Ability to save the history of performed exercises; -Built-in timer; -Built-in calendar that automatically marks your workout days; -Ability to create customized workout plans and add photos; -Ability to choose measurement units (kilograms or pounds).

5. JEFIT Workout Tracker, Weight Lifting, Gym Log App

Tracking workout training routines using JEFIT gym log is easy. Programs from bodybuilding, 3 day splits, 5×5 & strength plans to home exercises & body weight lifting. ★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you Over 8 million people use JEFIT to track their workouts and transform their bodies. JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need. Who is this app for? If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community. Top Features ● Web or App – Track with the app and edit routines on our web app. ● Track Workouts – Set your exercises, track weights and reps and we’ll show you the results of your training ● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from experts ● Intuitive Tools – Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes ● Training Programs – Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own ● Stay Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active ● Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal ● Add Friends – Find new fitness buddies in our community. Whether it’s someone to spot you at the gym or to compare bodybuilding tips. Programs for any fitness level with full instruction database ✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits ✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull ✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning ✔ Personal Training – Get routines built by your personal trainer ✔ Sports Training – Baseball, Space ✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells ✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused ✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines * Or build your own custom workout routines or schedules Special tools and features ✔ Access from Desktop and Web ✔ Rest Timer – Set custom times to remind when to lift ✔ Supersets and circuit training routines supported ✔ Interval Timer, Set Notes and 1 Rep Max Calculator ✔ Body Measurements and Weekly Planner for Scheduling ✔ Social Feed and Community Contest ✔ Store Workouts in the Cloud and share with your personal trainer 1,300 exercises supported with full HD videos in our database ✔ Barbell, Dumbbell, Machines, Cable, Band ✔ Cardio, Elliptical, Rowing, Bike, Swimming ✔ Static Movements, Planks, Stretching, Abs ✔ Bodyweight, Kettlebell, Core ✔ Create custom exercises Benchmarking, analysis and instructions ✔ Personalized charts for lifting volume ✔ Benchmark against other users or gym buddy ✔ Weekly summaries of progress ✔ Personalized Record PR tracking

6. Gym Workout Planner – Weightlifting plans

Shock your friends with your results! This is the only workout app you’ll ever need. ● Beginner & Pro workout routines designed by experts ● Biggest workout trainer and most complete gym workout app ● Acts as your own personal trainer ● Start training and transform your body ★ New to weight lifting and bodybuilding? No problem! We’ve got everything you need to get started. ★ Already working out? Our workout routines will take your strength training to the next level. ● Sharp videos, clear exercise photos ● Body weight and weight training exercises for toning, strength training, slimming and more… ● Full fitness solution for the gym: everything you need to get in shape and stay in shape! Workout with confidence with everything you need to get great results at the gym. Use our workout plans as your personal trainer and see your body improve, fast! Get your work out buddy to try it as well and share the workouts you make with each other. Perfect app for starting your body building journey or taking your weight lifting to the next level! Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed and progress at the gym in the palm of your hand. WORKOUT APP EXERCISE DATABASE ● Lots of exercises with 3000+ possible variations ● Rich photos and hi-res videos of each exercise ● Easy-to-understand detailed descriptions ● Search by muscle group, equipment type or keyword WORKOUT ROUTINES ● Multiple gym workout routines to choose from ● Specific muscle-focused workouts and full body workouts designed to get you toned and strong ● The only gym app that supports Super-Sets ● Beginner, Intermediate & Expert routines ● Cardio is mixed in to give you a full workout experience FEATURES: ● Save all of your favorite exercises ● Modify and save any of our pre-made routines ● Create, or add your existing routine or workout program to the app ● Audio cues for your rest time in between sets ● Choose from bodyweight, time-based, free weight or machine based workouts WORKOUT JOURNAL: ● Gym Tracker: Access your workout history via your gym log ● Easily accessible workout log ● Get motivated by browsing your past workouts This workout tracker and fitness coach is designed by Fitness22, the fitness and health brand trusted by millions. ● Get inspired with real life success stories https://www.facebook.com/fitness22.apps https://www.fitness22.com ● Get workout and health tips from our blog: http://www.fitness22.com/blog —– CONTACT US —– Dear customers, we are here for you! Got Questions? Comments? Ideas? support@fitness22.com

7. Simple Workout Log

Simple Workout Log is a free & simple tool to log and track your workouts! It is a workout tracker designed to require minimal user input so you can spend more time working out and less time entering your results. View the Simple Workout Log companion site at http://www.simpleworkoutlog.com PRO Key is now available on Play Store! If you are looking for a fast, efficient workout tracker designed to work great for both weight lifting and cardio exercises, this is it! Simple Workout Log automatically logs the current date and time each time you start an exercise so you can compare your current exercise to the last time you completed it at just a glance so you can push to improve your results each workout. Past exercises may be searched for, viewed, edited, and deleted using the History function. Simple Workout Log was designed for the sole purpose of eliminating the need for paper workout journals in hopes of making life easier while at the gym. To eliminate ads, check out the PRO Key available on the Play Store! Thank you everyone for your constructive feedback! Your positive comments keep the FREE updates coming!

8. Strong – Workout Tracker Gym Log

“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” – CNBC “With apps like Strong, working out feels more like a game” – The Verge The simplest, cleanest, and most intuitive workout and exercise tracker for any fitness routine. Join over 2 million people who have downloaded Strong to stay on track in the gym. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Whether you want to gain strength or just stay healthy, Strong is designed to help you get better results from your workouts. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5×5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app on Google Play • A comprehensive range of cardio and strength exercises • Add your own exercises, routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Email in CSV format Strong Terms of Service – http://help.strongapp.io/article/73-strong-terms-of-service Strong Privacy Policy – https://www.iubenda.com/privacy-policy/7760215

9. Gym Workout Tracker & Planner for Weight Lifting

Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5×5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier with this workout journal and workout log. When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift. It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly. Here is why people doing weight lifting and powerlifting use Daily Strength as their workout tracker: Easy to use workout tracker and workout log ? Add exercises as you go and log the reps and weights ? Add supersets, trisets, and giant sets to your gym workout ? Use it as a workout journal to add notes to your sets and workouts Built in workout schedules ? Beginner workout schedules like StrongLifts 5×5 and Ice Cream Fitness ? Advanced workout schedules like Madcow 5×5, PHUL, and PHAT ? Workout schedules that allow you to build muscle, burn fat, and build strength ? Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules Build your own workout schedule ? Library of 300+ gym exercises with images and instructions included ? Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts ? Group exercises into supersets, trisets, and giant sets ? Allows you to create workout schedules like 5×5, 3×5, 1×3, Starting Strength, and German Volume Training ? Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level During a workout session ? The workout app will allow you to easily log the reps and weights of each set ? Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains ? Your personal gym guide and personal trainer giving you instructions on how to perform the exercises Workout history ? A list of all your gym logs in one organized place ? Track your one rep max for powerlifting, strength training, and weight training ? Allows you to perform a workout session again and fills in your workout log automatically

10. Gym Exercises & Workouts

Join over 800,000 users & get fit and strong in 2020! Gym Exercises & Workouts is 100% free and adaptable to all fitness levels and workouts! Create and customize your own workouts or search over 100 predefined workouts to help improve fitness, add strength, get ripped or tone up! Track your history with the workout log calendar while the workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year. Browse or search over 120 exercises separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load. Create your own custom exercises to use in your workouts! If you have a unique exercise that isn’t in other apps you can add it! Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 18 years’ experience. All information is stored on a secure private cloud so you can access your data on any Android device! Summary of Gym Exercises & Workouts features: ?️ Over 110 free predefined workouts ? Create and customize your own workouts ? Swap, add and skip exercises during a workout ? Workout Graphs – check total weight lifted or worked muscle groups ?‍♂️ Create and use your own custom exercises in workouts ? Track your workout history with a built-in calendar ⏲️ Adjustable rest timer in-between sets during a workout ? Search for exercises ? Create a favorites workout or exercise list for quick reference ? Facebook integration for quick login ?️ Vote on your favorite exercises with other members ⚖️ Regional weight selection – kg or lb ? Simple, animated figures highlighting the activated muscles during an exercise ? Clear instructions how to perform each exercise Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.